Hula Hooping for Fun and Fitness

About the class

During classes you will learn the basic move and quickly progress onto learning more advanced moves and tricks which all burn the calories and put a smile on your face! The class is very informal yet very effective. 10 minutes of hula hooping can burn up to 100 calories and it’s also a great way to increase flexibility and work those abs! Come along and get jiggy with it!
Hoops are provided for classes & available to buy.