Hoola Moola Hoop Fitness Focus

About the class

Hoola Moola proudly presents the Hoop Fitness Focused Classes in Lymington!

Hooping is for your mind, body and spirit and is a fantastic and fun way to strengthen your core muscles, still the chatter box of your mind, connect deeper to yourself and improve your:
Creativity & Confidence
Cardiovascular Health
Flexibility & Posture
Endurance & Muscular Strength
Whole Body Coordination & Alignment
Balance & Motor Skills

These classes will get you started even if you are a total beginner. You are very welcome to come along!

Do get in touch prior if you can to ensure your place!