LiveLoveHoop Beginners Hoop Course in Hove

About the class

Build core strength and cardio fitness as you learn how to spin an adult-sized hula hoop on your body and in your hands.  Whether you’re after a fun workout, a new circus skill to show off at festivals, a way to de-stress, or something extra to add to your dance routine, hooping has got something for everyone. Suitable for all ages, no experience necessary. Places are limited so get in quick! Hoops will be available to purchase and order.