About Hoop ala hoop

Hoop ala hoop provides hoop fitness and dance classes. We start and finish with simple stretches, and then the classes are a mixture of cardio fitness and strength building using the hoop, and learning tricks and how to flow the moves together to create hoop dance.

The classes are an hour long and I run them in blocks of 6 weeks. No experience is necessary as I take complete beginners through all the basics and get them comfortable with hooping. I provide all the hoops for the classes in different weights and sizes - so you can find out which size and weight hoop suits you best. I can also make custom orders for people who want to have their own hoop to practice with at home.

As I am just starting with setting up classes in different locations, now is a really good time to request a class in your area !